Stay Active in Later Life in Bedford
Posted: Sun, 28 May 2017 07:47
Looking to get more active but require low-impact or more gentle exercise classes?
There are a range of classes and activities all over Bedford for over 70s , click the link below to find out more.
Pop along to the 'Ageing Well Festival & Exhibition' on Wednesday 19 July at Bedford Corn Exchange.
Come and meet the sports and leisure team and learn about all the options for staying active in later life.
Have a cup of tea and try out taster sessions such as dance and movement to music.
Contact Jo at Age UK Bedfordshire 01234 360510