Cheerleading is a form of performance dance which includes stunts and tumbling.
An Overview of Cheerleading
Cheerleading can be for sports team motivation, audience entertainment or competition based on organised routines. The routines usually range anywhere from one to three minutes, and may contain components of tumbling, dance, jumps, cheers and stunting.
Benefits
In addition to its physical advantages, cheerleading is also a social, team-based activity that can help improve self-confidence.
Facts
- Cheerleading originated in the United States
This Girl Can seeks to tell the real stories of women who get active or play sport in the way that’s right for them using images that show what activity really looks like in all its glory.
Luton Lightning provide high quality coaching in the growing sport of Cheerleading. From ages 5 years plus, children and young people can train to compete and national level with squads from all over the country.
Apex Multisports Bedfordshire started in August 2014 having been invited by Team beds and Luton to deliver across the No Limits programme as well as in partnership with Bedfordshire based colleges, the university of Bedfordshire and National Governing Bod