Exercise Class
Exercise classes are organised group exercise that often take place in a studio within a gym or an exercise facility.
An Overview of Exercise Class
There are a multitude of different exercise classes available, which differ from location to location. Common exercise classes include:
- Legs, Bums & Tums
- Body Attack
- Pilates
- Combat Fitness
- Muscle Pump
- Buggy Boot Camp
- Step
- Piloxing
- Tabata
This Girl Can
Tue, 01 Sep 2020
We Are Undefeatable
Thu, 29 Aug 2019
Bushmead Community Hub
Bushmead Community Hub is at the heart of the community providing a sustainable, secure, culturally diverse and accessible hub that is valued by the people of Bushmead Luton.
We promote, enable, facilitate inclusive activities, which embrace and address
FitSteps Ltd
FitSteps® is an energetic, upbeat dance class designed to achieve real measurable fitness results.
LoveCoffeeFitness
Making fitness, fun and friendly! LoveCoffeeFitnees provides safe and enjoyable ways to get more active, improve you your fitness and enjoy the health benefits... We Run, Cycle, Swim and Tone. And we usually have a chat in a coffee shop afterwards :)
Bisham Abbey National Sports Centre
If buildings could speak, Bisham Abbey would have a fascinating story to tell. The 800 year old Abbey was once a home for the English nobility and aristocracy and is now part of one of Sport England’s National Sports Centres.
Healthy Mums Online Autumn 2
A free 6 week online programme where you can learn and share ideas on making healthy choices for you and your little one, and try new activities with other pregnant women and new mums.