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Table Tennis

As the name suggests, it's tennis... on a table. You can play singles or doubles and use bats to hit a light ball over the net and onto their opponents side of the table.

An Overview of Table Tennis

Players must allow a ball played towards them only one bounce on their side of the table and must return it so that it bounces on the opponent's side. It demands lightening fast reactions! The sport is played for fund and competitively across the world. There are opportunities to play in clubs, sports venues and youth centres across the country.

Table tennis is suitable for every age and fitness level, and it's easy to find a place to play - with tables everywhere from parks to leisure centres, bars and shopping centres. You can even play at home - all you need is a ball, bats and a table.

Benefits

One of the main benefits of playing table tennis is that it is non-contact. It is also one of the few competitive sports that requires players to move at speed without straining the muscles or joints through stretching or using heavy equipment. For people returning from injury or the elderly, table tennis tennis can be the perfect sport to sustain fitness levels. The action of having to hit a fast-moving ball with a bat several times a second means table tennis also improves reflexes, eye-to-hand coordination, mental alertness and speed of movement.

Costs

Table tennis is a cheap and accessible sport played. Table tennis equipment, such as bats and ping-pong balls, can be relatively inexpensive to buy, with some leisure centres and clubs also offering a rental service. Hourly rates for hiring a court often begin at approximately £5 per session, although membership deals can create a lower cost per game.

Equipment

Table tennis bats and ping-pong balls

Facts

  • Egyptian table tennis fanatic Ibrahim Hamato lost both arms in an accident when he was 10, but he carried on playing by improvising with his mouth.
  • The first World Championships were held in London in 1926, but it did not become an Olympic sport until 1988 in Seoul.

Find Table Tennis Activities Near You

Use the search below to find local activities near you.

Bat and Chat

Bat & Chat is an organised social session which targets individuals who are 50 and above and provides participants with the opportunity to enjoy table tennis in a friendly and relaxed environment.

Loop

Loop is on a mission to make ping pong part of thousands of places people already spend time in and makes it possible for you to play.

Ping!

Ping! is the free street table tennis project that takes place in towns and cities all over England.

This Girl Can

This Girl Can seeks to tell the real stories of women who get active or play sport in the way that’s right for them using images that show what activity really looks like in all its glory.

TT Kidz

TT Kidz . . . inspiring a new generation to love the game of table tennis and have loads of FUN!

National Governing Bodies

Table Tennis England

Contact Name
General Information
Contact Email
help@tabletennisengland.co.uk
Contact Telephone
01908 208860
Apex Multisports Bedfordshire

Apex Multisports Bedfordshire

Apex Multisports Bedfordshire started in August 2014 having been invited by Team beds and Luton to deliver across the No Limits programme as well as in partnership with Bedfordshire based colleges, the university of Bedfordshire and National Governing Bod

Bushmead Community Hub

Bushmead Community Hub

Bushmead Community Hub is at the heart of the community providing a sustainable, secure, culturally diverse and accessible hub that is valued by the people of Bushmead Luton.
We promote, enable, facilitate inclusive activities, which embrace and address

WheelPower

WheelPower

WheelPower are dedicated to providing opportunities for disabled people to find a sport they enjoy and provide opportunities throughout the year to introduce people to wheelchair sport..

Table Tennis England

Table Tennis England

The National Governing Body is Table Tennis England.

Table Tennis

Revolution Table Tennis Club

Revolution TTC is the leading table tennis club in Bedfordshire.

Cambourne Fitness and Sports Centre

Cambourne Fitness and Sports Centre

No matter what sort of exercise you enjoy, you’re sure to find what you’re after at Cambourne.

UK Sport

UK Sport

UK Sport provides strategic investment to enable Great Britain’s Olympic and Paralympic sports and athletes to achieve their full medal winning potential.

Special Olympics Great Britain

Special Olympics Great Britain

Special Olympics offers a lifetime of learning through sport and benefits individuals of all ages and ability levels – from those with low motor abilities to highly skilled athletes.

BRITISH UNIVERSITIES & COLLEGES SPORT

BRITISH UNIVERSITIES & COLLEGES SPORT

British Universities & Colleges Sport (BUCS) is the national governing body for Higher Education (HE) sport in the UK, a membership organisation, and a company limited by guarantee with charitable status, and our vision is simple, to enhance the student e

Charlie Childs Coaching Grant – Table Tennis

Charlie Childs Coaching Grant – Table Tennis

Coaching grant to increase and/or retain the number of young people (age range up to U25) participating in table tennis and/or increase equality in the sport – by increasing the number of women and girls, disabled people or those from ethnically diverse communities participating.