Activity Finder
Pilates for all
Monday 2nd August (00:00 - 00:00)
This is a Pilates class for all levels and abilities, Pilates is a great form of exercise for strengthening, improving mobility, flexibility, balance and overall wellbeing
Grow from Home for Green Shoots Accessible Community Garden at Burley Library
Monday 2nd August (00:00 - 23:00)
Using provided "Grow from Home" kits to germinate seeds of edible plants and growing them on for the library garden.
Berrow Over 60s Exercise Class - Mondays 1.30 pm
Berrow Village Hall
Monday 2nd August (01:30 - 02:30)
There are 2 COVID safe classes in Berrow on Mondays 1.30-2.30 pm and 3-4 pm.
Move It Or Lose It sessions with Anne are an opportunity for any older adult who wants to get more active!
All exercise can be done seated or standing - an all round fitness programme to improve Flexibility, Aerobics, Balance and Strength.
Everyone works at their own pace in a relaxed and friendly environment.
BOOKING in essential. Please speak to Anne and she will send you an information leaflet about health and safety - Telephone: 07421762532
Berrow Over 60s exercise class - Mondays 3pm
Berrow Village Hall
Monday 2nd August (03:00 - 04:00)
There are 2 Berrow classes on a Monday - this is the 3pm one.
Exercise classes with Anne are an opportunity for any adult who wants to get more active!
All exercise can be done seated or standing and we cover flexibility, aerobics, balance and strength - all in one fun-filled class.
Some of the exercises are done to music everyone works at their own pace and we are following COVID guidelines for safety
