Activity Finder

  • Results 121 to 140 of 6157
H.I.I.T & L.I.I.T

H.I.I.T & L.I.I.T

Wednesday 3rd March (09:45 - 10:30)

Zumba

Zumba

Wednesday 3rd March (09:45 - 10:30)

Zumba Gold

Zumba Gold

Wednesday 3rd March (09:50 - 10:40)

Keep Fit (over 50s)

Keep Fit (over 50s)

ATP Health & Fitness Norwich Ltd

Sprowston Diamond Centre

Wednesday 3rd March (10:00 - 10:50)

A fun and friendly low impact aerobics and circuit class specifically aimed at people over the age of 50, you can work at your own pace.

Your first class is free and thereafter its £4.50 per class or £16 for four consecutive sessions.

Exercises are combined with music from the 60s-90s.

Guaranteed to help you improve flexibilty, balance, co-ordination, health, fitness, wellbeing and also lose a few pounds and tone your body.

Williton Over 60s Exercise Class

Williton Over 60s Exercise Class

Avtar Indian Dance

Wiliton Pavillion War Memorial Recreation Ground

Wednesday 3rd March (10:00 - 11:00)

BOOKING ESSENTIAL - please contact Anne anne.panesar@moveitorloseit.co.uk

We are following COVID regulations for health and safety and to return to fitness safely.

FABS sessions with Anne are an opportunity for any adult who wants to get more active!

All exercise can be done seated or standing and we cover flexibility, aerobics, balance and strength - all in one fun-filled class.

Some of the exercises are done to music - do make a request if you have a favourite song!

Everyone works at their own pace in a relaxed and friendly environment.

£5.50 per session

Please allow extra time for your first class for registration.

Nordic Walk - Ripple - Ludwell Valley Park

Nordic Walk - Ripple - Ludwell Valley Park

Exe Nordic Walking

Riverside Valley Park

Wednesday 3rd March (10:00 - 11:00)

A lovely Ripple Nordic walk in Ludwell Valley Park enjoying being outside, walking using our poles to enhance our walking experience. There are hills on this walk. Small group walk, enjoying each others company while walking. On this walk we enjoy moving a little faster than a Meander walk.

One of 8 weekly Nordic walks at different speeds.

Baby Me Fit LIVE

Baby Me Fit LIVE

Wednesday 3rd March (10:00 - 10:45)

Diddi Dance

Diddi Dance

Wednesday 3rd March (10:00 - 10:45)

Medau Movement

Medau Movement

Wednesday 3rd March (10:00 - 11:30)

Keep Fit For Over 50s

Keep Fit For Over 50s

Wednesday 3rd March (10:00 - 10:50)

FLexercise Warrington

FLexercise Warrington

Wednesday 3rd March (10:00 - 12:00)

DDMIX DANCE FITNESS WITH CLAIRE

DDMIX DANCE FITNESS WITH CLAIRE

Wednesday 3rd March (10:00 - 11:00)

Over 60s Exercise Class Williton

Over 60s Exercise Class Williton

The Pavilion

Wednesday 3rd March (10:00 - 11:00)

FLexercise Class, Camelford

FLexercise Class, Camelford

Wednesday 3rd March (10:00 - 11:00)

ZOEFIT

ZOEFIT

Wednesday 3rd March (10:00 - 10:40)

Sensory Walk

Sensory Walk

Wednesday 3rd March (10:00 - 10:30)

Circuit Training for Beginners to Exercise, Cardiac or Pulmonary Rehabilitation and People over the age of about 60

Circuit Training for Beginners to Exercise, Cardiac or Pulmonary Rehabilitation and People over the age of about 60

Younger 4 Longer

Wednesday 3rd March (10:00 - 11:00)

Due to the current situation these sessions are freely available to all via online streaming, but much better to join us on Zoom if you're able!
They are ideal for active and able ladies and gentlemen wanting to improve / maintain general health and strength.
During the session we:
> begin with a warm up
> perform the circuit by alternating cardiovascular exercise and hand weights exercises
> end with a cool down

In the cool down we include:
> balance exercises
> flexibility stretches

We also arrange social activities.

Fun Climbing Session

Fun Climbing Session

Wednesday 3rd March (10:00 - 10:45)

FLexercise 10@10

FLexercise 10@10

FLexercise

Wednesday 3rd March (10:00 - 10:25)