Activity Finder
Sence Valley Guided Walk
Wednesday 3rd March (10:00 - 10:45)
Beginner friendly walking group, led by an insured and trained Walk Leader
Online Yoga Classes
Wednesday 3rd March (10:00 - 11:00)
Kerry Radley is a yoga teacher based in Norfolk, UK. She has been practising yoga for 20 years and teaching for over 13.
Kerry streams classes every Monday, Wednesday & Friday 10-11am from her Facebook page
Healthy Hearts
Wednesday 3rd March (10:00 - 11:00)
A circuit based class, following the Cardiac Rehab format. Extended warm up followed by a cardio and resistance training session using Dumbells/weights, exercise bands, kettlebells, steps and raquet fun. Followed by a longer cool down and stretch out. Mixed session also suitable for those with a Long Term Condition.
Yin Yoga Class
Loudwater Farm Loudwater Lane Croxley Green, Rickmansworth WD3 4HG
Wednesday 3rd March (10:15 - 11:15)
Long Clawson Health Walks
Wednesday 3rd March (10:15 - 11:45)
Beginner friendly walking group, led by an insured and trained Walk Leader.