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Boxercise

Address: Bishop Ramsey C of E School
Hume Way
Ruislip
Middlesex
HA48EE

Contact Name
Bishop Ramsey C of E School
Telephone
01403 266000
Email
info@emduk.org

Boxercise

Boxercise is an exercise class based on the training concepts boxers use to keep fit. Classes can combine shadow-boxing, skipping, hitting pads, kicking punchbags, press-ups, shuttle-runs and sit-ups to make for an exhilarating and fun class! Boxercise is for men and women of all ages and fitness standards. As no class involves the physical hitting of an opponent, it is a fun, challenging and safe workout.

This activity also runs on these dates:

Mon, 18 Nov 2019 (19:30 - 20:20)
Mon, 18 Nov 2019 (20:30 - 21:20)
Mon, 25 Nov 2019 (19:30 - 20:20)
Mon, 25 Nov 2019 (20:30 - 21:20)
Mon, 02 Dec 2019 (19:30 - 20:20)
Plus 40 more sessions...