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High Energy Flow

High Energy Flow

Pilates FLOW is a high energy mixed of strengthening exercises and stretches designed to give you a full body workout. This class requires some understanding of Pilates and is not for beginners.

This Activity is available online

High Energy Flow

This activity also runs on these dates:

Wed, 27 Jan 2021 (06:00 - 07:00)
Wed, 03 Feb 2021 (06:00 - 07:00)
Wed, 10 Feb 2021 (06:00 - 07:00)
Wed, 17 Feb 2021 (06:00 - 07:00)
Wed, 24 Feb 2021 (06:00 - 07:00)
Plus 3 more sessions...