These classes incorporate Parkinson's specific exercises as well as more traditional circuit training stations. The size and quality of your movement will be challenged throughout - bigger is better!! Co-ordination, strength, endurance and dual tasking will all be worked on - improving your overall fitness, well-being and functional abilities. All participants must be independently mobile and must have a screening assessment before starting a class. Bookings are essential. No walk-ins please. Due to Covid regulations we are currently unable to share equipment. You will need to bring your own exercise mat and resistance band.