PD HIIT

Address: Narrow Hall Meadow
Warwick
UK

Contact Name
Bigger & Better - fighting back against Parkinson's
Contact URL
https://playwaze.com/bigger-better---fighting-back-against-parkins/5lcz76vhwmv9/community-about

PD HIIT

These classes incorporate Parkinson's specific exercises as well as more traditional circuit training stations. The size and quality of your movement will be challenged throughout - bigger is better!! Co-ordination, strength, endurance and dual tasking will all be worked on - improving your overall fitness, well-being and functional abilities. All participants must be independently mobile and must have a screening assessment before starting a class. Bookings are essential. No walk-ins please. Due to Covid regulations we are currently unable to share equipment. You will need to bring your own exercise mat and resistance band.

This activity also runs on these dates:

Wed, 27 Jan 2021 (01:30 - 14:30)
Wed, 03 Feb 2021 (01:30 - 14:30)
Wed, 10 Feb 2021 (01:30 - 14:30)
Wed, 17 Feb 2021 (01:30 - 14:30)
Wed, 24 Feb 2021 (01:30 - 14:30)
Plus 21 more sessions...