Total Conditioning

Address: Trinity High School
Easemore Road

Contact Name
Amy Marshall
Contact URL

Total Conditioning

7 Day FREE trial available NOW! Message us on Facebook to activate yours: Total conditioning is a full body fitness session. With a mixture of cardio, strength training and toning, this session increases your strength, cardiovascular fitness and helps to burn lots of calories. During the session you will be working at a variety of zones, each with a different focus. Using dumbbells, kettlebells, cardio and core exercises. This is an extremely fun and effective way to train. For more information visit

This activity also runs on these dates:

Sat, 06 Mar 2021 (08:00 - 08:50)
Sat, 13 Mar 2021 (08:00 - 08:50)
Sat, 20 Mar 2021 (08:00 - 08:50)