Looking for a Fun Workplace Fitness Challenge?

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Looking for a Fun Workplace Fitness Challenge?

Posted: Thu, 05 Jan 2017 14:18

Looking for a  Fun Workplace Fitness Challenge?

Here's your chance to get your work colleagues together for a fun dance challenge! Sign up for 6 weeks of reduced cost dance coaching in a dance style of your choice. Available for all abilities and in various studios across Luton & Bedford.

This really is a fantastic opportunity to let your hair down, shake of your inhabitations, get in to the grove and have a great laugh with colleagues and friends.

We have engaged two dance companies, who will choreograph you for 6 weeks in a style of your choosing (please see below dance styles available).

You will need to get a minimum of 10 people together, these don't necessarily need to be from the same Workplace. The cost will be £15pp for the 6 weeks of coaching, this will include a Dance off at the end of the programme which will be a fun relaxed event and very much a social evening for everyone across the county to come together and strut their stuff.

This is aimed at male and females of all abilities and we are actively encouraging those with two left feet to get involved too.

Once I have your team confirmed with your choice of dance we can then look to the availability of the choreographer …obviously we will work round yourselves wherever possible.

Please See Below the choices for Luton & Dunstable:

Street/commercial: Encompassing a wide range of modern styles including Locking, Popping, Krump, Hip Hop and House.

Contemporary: A modern style based on technique with release, flow and emotional drive.

Musical Theatre: A style that crosses genres .. think Choreography as seen on the West End Stage from Grease to Chicago, West Side Story and Matilda.

Options for Bedford:

Hiphop - Energetic class where you will learn all street foundations. Hip hop is the core of all street dance

Commercial -you will learn all the tools and requirements needed to be a professional dancer (like you see in the music videos)

Contemporary - You will learn the foundations of contemporary and how to really use and know your body.

Break dance -You will learn the basics to break dance, catering to all levels! Bring your kneepads!

Tap/Stomp - Creating dance thought sounds created from your feet. Enhanced by using everyday objects.

Contact Jo@teambedsandluton.co.uk to sign up your team and get into the groove!!

Looking for a  Fun Workplace Fitness Challenge?

Tags: Workplace Challenge, dance coaching, fitness, fun dance challenge, team building, teamBEDS&LUTON