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Stay Active in Later Life in Bedford

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Stay Active in Later Life in Bedford

Posted: Sun, 28 May 2017 07:47

Stay Active in Later Life in Bedford

Looking to get more active but require low-impact or more gentle exercise classes?

There are a range of classes and activities all over Bedford for over 70s , click the link below to find out more.

Pop along to the 'Ageing Well Festival & Exhibition' on Wednesday 19 July at Bedford Corn Exchange.

Come and meet the sports and leisure team and learn about all the options for staying active in later life.

Have a cup of tea and try out taster sessions such as dance and movement to music.

Contact Jo at Age UK Bedfordshire 01234 360510

Tags: 0ver 70s classes, Bedford fitness, bedford age uk fitness, gentle exercise classes, low impact sports, over 70s fitness