Tags: Bedford Fitness
Posted: Sun, 28 May 2017 07:47
Looking to get more active but require low-impact or more gentle exercise classes?
There are a range of classes and activities all over Bedford for over 70s , click the link below to find out more.
Pop along to the 'Ageing Well Festival & Exhibition' on Wednesday 19 July at Bedford Corn Exchange.
Posted: Thu, 20 Apr 2017 13:40
The next set of Re-Active 8 sessions will start 8th May 2017 bookings now open!
The programme is ideal for people who may never have tried sport before and would now like to have a go at something new or for adults who might have tried sport a long time ago and want to return to an activity in a relaxed,...
Posted: Tue, 24 Jan 2017 13:52
New activities and unique opportunities - all you have to do is #justturnup in Bedford
Get Fitter - Have Fun - Low cost sessions for 14 - 30 year olds in Bedford.
Posted: Thu, 10 Nov 2016 14:04
VOTE NOW!!! it only takes 10 minutes. Deadline for nomination is Wednesday 16th November!! We want nominations from a wide range of individuals, schools, teams, volunteers, groups and coaches who have made a contribution to local sport during the last year and deserve to be recognised. Awards are made...
Posted: Mon, 11 Apr 2016 15:45
Get Set to Go aims to improve the lives of people who have mental health problems through access to sport in their communities.
Posted: Tue, 08 Mar 2016 14:04
'One You' will help adults make small changes to their lifestyle in mid-life which double their chances of being healthy at 70 and beyond.