News - Tags: Mental Health

Keep up to date with the latest sporting news in and around Bedfordshire

Tags: Mental Health

Support your mental health this January by doing something active every single day.

Support your mental health this January by doing something active every single day.

Posted: Wed, 19 Dec 2018 14:27

Mind BLMK (Bedford, Luton and Milton Keynes) is excited to be partnering with RED January, a community initiative providing people with support and a focus during a characteristically tough month.

What is RED January?

RED January is a fun initiative that encourages you to support your own mental health...

Tags: Getting Active, January, mental health

#RUNANDTALK

#RUNANDTALK

Posted: Tue, 07 Feb 2017 15:35

On Friday 3rd February 2017 team BEDS&LUTON in partnership with Ampthill and Flitwick Flyers (AFF), England Athletics and Ben Salmons from 'Break the Stigma' held a #runandtalk event so people could combine exercise/physical activity whilst talking openly. To make sure everyone could attend we made...

Tags: #runandtalk, Ampthill and Flitwick Flyers, Break the Stigma, Coach Development, Coaching Can, England Athletics, Jogging, LiRF, Mental Health, Run Together, Running, This Girl Can, Walking, teamBEDS&LUTON