Tags: Mental Health
Support your mental health this January by doing something active every single day.
Posted: Wed, 19 Dec 2018 14:27
Mind BLMK (Bedford, Luton and Milton Keynes) is excited to be partnering with RED January, a community initiative providing people with support and a focus during a characteristically tough month.
What is RED January?
RED January is a fun initiative that encourages you to support your own mental health...
#RUNANDTALK
Posted: Tue, 07 Feb 2017 15:35
On Friday 3rd February 2017 team BEDS&LUTON in partnership with Ampthill and Flitwick Flyers (AFF), England Athletics and Ben Salmons from 'Break the Stigma' held a #runandtalk event so people could combine exercise/physical activity whilst talking openly. To make sure everyone could attend we made...