1. Skip to content

We use cookies to improve your online experience. For information on the cookies we use and for details on how we process your personal information, please see our cookie policy and privacy policy. By continuing to use our website you consent to us using cookies. Continue

News

Keep up to date with the latest sporting news in and around Bedfordshire

Tags: Mental Health

Support your mental health this January by doing something active every single day.

Support your mental health this January by doing something active every single day.

Posted: Wed, 19 Dec 2018 14:27

Mind BLMK (Bedford, Luton and Milton Keynes) is excited to be partnering with RED January, a community initiative providing people with support and a focus during a characteristically tough month.

What is RED January?

RED January is a fun initiative that encourages you to support your own mental health...

Tags: Getting Active, January, mental health

#RUNANDTALK

#RUNANDTALK

Posted: Tue, 07 Feb 2017 15:35

On Friday 3rd February 2017 team BEDS&LUTON in partnership with Ampthill and Flitwick Flyers (AFF), England Athletics and Ben Salmons from 'Break the Stigma' held a #runandtalk event so people could combine exercise/physical activity whilst talking openly. To make sure everyone could attend we made...

Tags: #runandtalk, Ampthill and Flitwick Flyers, Break the Stigma, Coach Development, Coaching Can, England Athletics, Jogging, LiRF, Mental Health, Run Together, Running, This Girl Can, Walking, teamBEDS&LUTON