Tags: New Mum Fitness
Share your post-baby fitness journey with THIS GIRL CAN
Posted: Thu, 24 May 2018 14:38
We know from speaking to new mums that getting back to activity after post pregnancy can be a difficult time. Even if you've been active before, your body may have changed, you might have stitches or scars or you might just be too flipping tired! The important thing is you're doing it at your pace.